January 2020

The demand cup

I have talked about emotional cups for a number of years now with parents. Some people talk about not being able to pour form an empty cup meaning that you need love and energy to give. I actually believe we all have enough love to give, but agree energy isn’t always there. I talk about an emotional cup in relation to emotional regulation. Difficult emotions fill our emotional container and if it becomes to full,… Read More »The demand cup

The many moods of PDA

In some official descriptions of PDA, a “Lability of mood” is described. Here is my interpretation of the many moods of PDA and yes, much like Jack Jack from the incredibles, we can switch between them pretty fast.